I have struggled with body image issues and carried guilt around food for as long as I can remember. It got to a point where it started affecting my mental health and personal relationships.

Healing my partnership with food changed my life! It took a complete mindset rebuild, loads of learning through certifications, books, papers and understanding the human psyche and art of self love to get to this point - a happy mind, body and soul!

And now my purpose in life is to empower others with the right tools so they can achieve health and happiness for themselves in a sustainable way!